
Essiac Tea Recipe
Ingredients
- 2 tablespoons dried burdock root
- 2 tablespoons dried sheep sorrel
- 1 tablespoon dried slippery elm bark
- 1 tablespoon dried Turkish rhubarb root
- 4 cups water
- 1 tablespoon honey (optional)
- 1/2 lemon, juiced
Instructions
- In a medium saucepan, combine all dried herbs.
- Add water and bring to a boil.
- Reduce heat and simmer for 10 minutes.
- Remove from heat and let steep for 10 minutes.
- Strain through a fine-mesh sieve.
- Add honey and lemon juice if desired.
- Serve warm or chilled.
- Store in refrigerator for up to 3 days.
Special Notes
This traditional herbal tea is perfect for those seeking natural wellness support. The combination of burdock root, sheep sorrel, slippery elm, and rhubarb creates a complex, earthy flavor that's both soothing and invigorating. The key is to use high-quality dried herbs and to let the tea steep properly. It's a great way to enjoy the benefits of traditional herbal medicine.