Hummus Recipe Without Tahini recipe photo - Hummus Recipe Without Tahini by Jan

Hummus Recipe Without Tahini

Published: July 11, 2025 Prep Time: About 15 minutes Cook Time: 0 minutes Total Time: 15 minutes Serves: 2 cups Difficulty: Easy Category: Appetizer Cuisine: Middle Eastern

Ingredients

  • 2 cans (15 oz each) chickpeas, drained and rinsed
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon cumin
  • 1/4 teaspoon paprika
  • 1/4 cup water
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon sesame seeds

Instructions

  1. In a food processor, combine chickpeas, olive oil, lemon juice, garlic, salt, cumin, and paprika.
  2. Process until smooth, adding water as needed to reach desired consistency.
  3. Taste and adjust seasonings if needed.
  4. Transfer to a serving bowl.
  5. Drizzle with additional olive oil.
  6. Sprinkle with parsley and sesame seeds.
  7. Serve immediately with pita bread or vegetables.

Special Notes

This creamy hummus is perfect for those who don't like tahini. The combination of chickpeas, olive oil, and lemon juice creates a smooth, tangy dip that's perfect for snacking. The key is to process the mixture until it's very smooth and to add water gradually to reach the right consistency. It's a great way to enjoy hummus without the strong sesame flavor.