
Kala Chana Recipe
Ingredients
- 1 cup black chickpeas (kala chana), soaked overnight
- 3 cups water
- 2 tbsp oil
- 1 tsp cumin seeds
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 inch piece ginger, grated
- 2 green chilies, slit
- 2 large tomatoes, chopped
- 1 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp coriander powder
- 1/2 tsp garam masala
- 1/2 tsp cumin powder
- 1 tsp salt
- 1/2 tsp sugar
- 1 tbsp lemon juice
- Fresh cilantro for garnish
Instructions
- Drain soaked chickpeas and rinse well.
- In a pressure cooker, combine chickpeas with water and cook for 15-20 minutes until tender. Alternatively, boil in a pot for 45-60 minutes.
- Heat oil in a large pan over medium heat.
- Add cumin seeds and let them sizzle for 30 seconds.
- Add onion and cook until golden brown, about 5-6 minutes.
- Add garlic, ginger, and green chilies. Cook for 1-2 minutes.
- Add tomatoes and cook until soft and mushy, about 5-6 minutes.
- Add turmeric, red chili powder, coriander powder, garam masala, and cumin powder. Cook for 2 minutes.
- Add cooked chickpeas with their cooking liquid.
- Add salt and sugar. Mix well and simmer for 10-15 minutes.
- Add lemon juice and adjust seasoning if needed.
- Garnish with fresh cilantro and serve hot with rice or roti.
Special Notes
Kala chana (black chickpeas) is a protein-rich legume popular in North Indian cuisine. This dish is both nutritious and flavorful, perfect for vegetarians and vegans. The overnight soaking is essential for proper cooking - it reduces cooking time and improves digestibility. You can add vegetables like spinach or potatoes for variation. This dish tastes even better the next day as the flavors develop. Serve with basmati rice, naan, or as a side dish with other Indian curries.