Loose Meat Sandwich Recipe recipe photo - Loose Meat Sandwich Recipe by Jan

Loose Meat Sandwich Recipe

Published: March 26, 2025 Prep Time: About 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Serves: 6 Difficulty: Easy Category: Main Course Cuisine: American

Ingredients

  • 2 lbs ground beef
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 1/4 cup apple cider vinegar
  • 2 tbsp Worcestershire sauce
  • 1 tbsp yellow mustard
  • 1 tbsp brown sugar
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1/4 tsp cayenne pepper
  • 1 cup beef broth
  • 6 hamburger buns
  • Pickles for serving
  • Yellow mustard for serving

Instructions

  1. In a large skillet over medium-high heat, cook ground beef until browned and crumbled, about 8-10 minutes.
  2. Add diced onion and cook until softened, about 5-6 minutes.
  3. Add minced garlic and cook for 1 minute until fragrant.
  4. Add apple cider vinegar, Worcestershire sauce, yellow mustard, brown sugar, salt, pepper, paprika, and cayenne pepper.
  5. Stir to combine and cook for 2-3 minutes.
  6. Add beef broth and bring to a simmer.
  7. Reduce heat to low and simmer for 10-15 minutes until most liquid is absorbed.
  8. Season with additional salt and pepper if needed.
  9. Toast hamburger buns lightly.
  10. Spoon loose meat mixture onto buns.
  11. Serve with pickles and additional yellow mustard.

Special Notes

This loose meat sandwich is a regional specialty from the Midwest, particularly popular in Iowa. It's similar to a sloppy joe but without the tomato sauce, giving it a more savory, tangy flavor. The key is to cook the meat until it's very finely crumbled and well-seasoned. This sandwich is perfect for feeding a crowd and can be made ahead of time. The meat mixture can be kept warm in a slow cooker for serving at parties. Serve with classic sides like potato chips, coleslaw, or baked beans.